Blog Archives - Mattress Picks

How to Sleep Better and Take Control of Your Health

Sleep plays a vital role in your health, but do you know how to sleep to optimize your health? There’s more to good sleep than just your bed and pillow.

woman sleeping on a throw pillow wondering what's the best pillow for side sleepers

The 10 Best Pillows for Side Sleepers

A good night’s sleep can be hard to come by. Especially when you’re a side sleeper and the pillows you use are more designed for back sleepers. Studies show that the right pillow, however, can make the difference in head and neck health, and how well you’ll sleep. Finding the right pillow, however, can be […]

What Is The Best Mattress For Sleep Apnea?

Sleep apnea is considered as one of the most threatening sleep disorders caused by insufficiency of oxygen in the brain and other parts of the body. Researchers associated with the matter confirm that a significant number of people are suffering from this disorder all around the world. This condition not only makes a person snore, […]

Memory Foam Mattress Buying Guide

A mattress is an important matter of our daily life. Sleeping experts see it from different corners. Someone defines it as the source of sound sleeping, and someone says it means happiness. Therefore, this is an important investment that takes care of you years after years. Purchasing a mattress is an issue of excitement also […]

How To Fix A Sagging Mattress with Plywood?

A sagging mattress that tends to sink at the center or in several spots can be a sign that your mattress is getting old. A sinking mattress forms the basis of pain in pressure points, general sleep discomforts and groggy mornings characterized by mild or intense headaches. It may also interfere with your sleep schedule […]

The Difference Between Narcolepsy VS Sleep Apnea; You Must Know!

Narcolepsy and sleep apnea both are deadly sleeping disorders those can vandalize anyone’s normal life. Most of the time, we do mistake recognizing them as the same sleeping disturbance. But, physicians are saying that these problems aren’t similar to their etymological symptoms, definitions, causes, medications, and healing processes. Nowadays, a good number of people suffer […]

How To Make A Sofa Bed More Comfortable – The 6 Easy Steps

Having a Sofa Bed at home? Not finding it comfortable enough? Well, this is one of the most common issues people face who have it in their home. Although the companies selling sofa beds claim that their products are highly comfortable and endow maximum coziness while sleeping, they can’t be compared to the comfort provided […]

Bunkie Board VS Plywood | The Real Difference You Should Know

If you have a mattress that likely requires a base with a flat surface instead of slats with gaps, you might be confused in choosing between plywood and a Bunkie board. Bunkie boards are essentially designed as a replacement for the box spring. They help in maintaining a mattress’ low profile look and are particularly […]

How To Move A Memory Foam Mattress | Easiest Ways

Foam mattresses are relatively more flexible than most traditional alternatives. Yet most would think that this makes it easy to move them. Needless to say, memory foam mattresses require special handling and packaging to avoid any damage during transit. Memory foam mattresses have two or more layers sandwiched together. This means that if handled or […]

What Are The Best Ways To Sleep On Your Back?

Sleeping on the back is a bit tough if you are one of the side sleepers or stomach sleepers. As per studies, only 14% of people are habituated sleepers on their backs, and I was also a part of this number. You may want to know why this sleeping style is so important. Well, many […]

1 2 3 Next »