The 10 Best Pillows for Side Sleepers

A good night’s sleep can be hard to come by. Especially when you’re a side sleeper and the pillows you use are more designed for back sleepers. Studies show that the right pillow, however, can make the difference in head and neck health, and how well you’ll sleep. Finding the right pillow, however, can be a chore, so we went in search for the best pillow for side sleepers available.

How We Chose the Pillows

woman looking at you from under a sheet to tell you about the best pillows for side sleepers

Getting a good night’s sleep is one of the most important things we can do for our health. After your mattress, your pillow is an important part of that. Because of that, we wanted to find the absolute best pillow for side sleepers.

There were hundreds of reviews and thousands of options, and it’s hard to know where to start. But we opted to begin with the lists we saw on trusted review sites, specifically looking at pillows for side sleepers.

From these lists, we looked to see which pillows had high ratings from real life users. There were still hundreds of choices, so we narrowed the list down to fewer by cross-referencing the lists of both professional review sites and amateur reviewers to see which pillows made it onto the most lists.

After this, we scanned Amazon to see which of these were their top-sellers, and what people had to say about them. This helped us knock out a good number more.

From there, we read the information on each pillow, the materials used, and what made them unique and whittled down the list to the options below.

Best Pillows for Side Sleepers

If you’re a side sleeper, you’re going to love these pillows we’ve found. They’re each designed for side sleepers, offering comfort and proper alignment for your cozy, pain-free snoozing.

10. MyPillow Premium Series Bed Pillow

MyPillow Premium Series [Std/Queen, Firm Fill] Available in 4 Loft Levels

The MyPillow premium series bed pillow is an option for side sleepers. It’s made with their patented interlocking fill, which you can adjust to get just the right fit for your build.

The pillow comes in four different loft levels, which you can choose from, based on your t-shirt size.

MyPillow Premium Series [Std/Queen, Firm Fill] Available in 4 Loft Levels
  • Made with patented interlocking fill, Gives you the exact support you need as an individual
  • Standard/Queen - 16.5" x 26" + 2"
  • Machine washable and dryable -- 10-year warranty
  • Made 100% in the USA - Manufactured in our home state of Minnesota!
  • MyPillow Promotions not offered on Amazon

The MyPillow will never go flat and is both machine washable and dryable.

There’s a 60-day, money-back guarantee, and the pillow comes with a 10-year manufacturer’s warranty.

9 – Good Life Essentials Shredded Memory Foam Pillow, Hotel Collection

Shredded Memory Foam Pillow with Stay Cool Bamboo Cover - for Back Stomach Side Sleeper - By Good Life Essentials - Hypoallergenic and Dust Mite Resistant Hotel Collection (Queen)

If you’re looking for a great hypoallergenic option, the Good Life Essentials shredded memory foam pillow from their Hotel Collection is a great option for side sleepers.

The pillow is dust mite resistant, is made of 100% CertiPUR U.S. certified foam, and has a 50% bamboo cover that’s extra breathable and ventilated for a cool night’s sleep all night long.

This pillow promises to never go flat while allowing you to custom mold the pillow to fit your exact needs.

Shredded Memory Foam Pillow with Stay Cool Bamboo Cover - for Back Stomach Side Sleeper - By Good Life Essentials - Hypoallergenic and Dust Mite Resistant Hotel Collection (Queen)
  • LIFETIME WARRANTY - MADE IN THE USA with 100% CertiPUR-US Certified Foam - Our Extra Breathable 50% Bamboo Cover Allows Greater Ventilation and Helps Keep You Cool All Night Long For the Best Sleep Ever! You will Say I Love My Pillow it's Like Sleeping on a Cloud!
  • SUPERIOR QUALITY, COMFORT, SUPPORT & DURABILITY - Your Pillow Will Never Go Flat! You Can Custom Mold Your Pillow So That it is Comfortable For ALL Sleep Positions. Orthopedically Promotes Proper Neck and Back Alignment to Reduce Tossing and Turning For Back, Stomach and Side Sleepers! So comfortable you will be telling your family members to let go of my pillow.
  • HYPOALLERGENIC - Our Premium Pillows are Made With Shredded Memory Foam. Allergy Sufferers No Longer Need to Compromise Comfort! Our Bed Pillows are Sold Only on Amazon. They are Rolled and Vacuum Sealed at the Factory For Frustration Free Eco-Friendly Shipping. Pillows. They Are Machine Washable and Built For Comfort, Support, and Durability!!
  • PROVIDES RELIEF - from several sleeping issues, including snoring, insomnia, migraines, neck and back pain, allergies, and TMJ. Great for stomach, side and back sleepers. We are Sure that You Will Agree that it is a 5 Star Hotel Quality Pillow. No PBDE's!
  • BACKED BY THE GOOD LIFE ESSENTIALS GUARANTEE - We guarantee you'll love the pillow, and if you aren't absolutely satisfied, return it within 30 days for a refund, no questions asked.

The materials are designed to provide orthopedic support for proper neck and back alignment, reduce tossing and turning, and give deep comfort all night while you sleep. The pillow should especially help anyone with back pain, neck pain, allergies, insomnia, migraines, TMJ, or snoring issues.

The pillow comes with a lifetime warranty from Good Life Essentials, and it comes with a 30-day money-back guarantee, no questions asked.

8 – The Wamsutta Extra-Firm Side Sleeper Pillow

Wamsutta 26' L x 18' W Extra-Firm Side Sleeper Pillow (1, Standard Queen)

A luxurious night’s sleep is close-at-hand with the Wamsutta Extra-Firm Side Sleeper Pillow. The pillow is made with a 100% cotton cover and features a 2-inch gusset that provides firm support all night long. It is corded and covered with 300-thread count cotton, while the fill is 100% polyester.

Wamsutta 26" L x 18" W Extra-Firm Side Sleeper Pillow (1, Standard Queen)
  • 300 thread count
  • 100% cotton cover
  • 100% polyester fill
  • Wamsutta Extra-Firm Side Sleeper Pillow offers extra-firm support perfect for side sleepers
  • Machine wash

This product is completely machine washable and is made in the USA.

The Wamsutta Extra-Firm pillow for side sleepers comes with a 3-year limited manufacturer’s warranty.

7 – Down Alternative Pillow from MasterTex

Mastertex Down Alternative Bed Pillow Cotton Cover Super Plush Microfiber Fill Hypoallergenic & Allergy Safe Soft and Breathable Sleeping Pillow Standard Size (20x26x1.5)

The MasterTex Down Alternative pillow is a fantastic choice for side sleepers. The super plush microfiber fill is hypoallergenic, and the pillow has a 100% 300-three count cotton cover for a breathable, comfortable sleep every night.

The fiber-fill has a down-like softness. It is thick, stuffed, and uber fluffy for a cozy night’s sleep. The texture is the perfect balance between firm and squishy.

Mastertex Down Alternative Bed Pillow Cotton Cover Super Plush Microfiber Fill Hypoallergenic & Allergy Safe Soft and Breathable Sleeping Pillow Standard Size (20x26x1.5)
  • 100% COTTON COVER - 300 Thread Count, They Are Truly Breathable and Does Not Retain Heat. Perfect Choice for who which are suffering from Asthma, Allergies.
  • ULTRA SOFT FIBER FILL – Down-Like Fiber Filling. Classic Designed. The Perfect Balance between Firm and Squishy. 1.5" Gusset for Maximum Loft.
  • MACHINE WASHABLE - Machine Wash on a Cool Setting. Fiber Will Stay In Place. Soft to Touch & Comfortable to sleep on. Finished With Satin Piping.
  • Not Vacuum Sealed like Other Pillows, Pillow Came in a Clear Plastic Carrying Case That Should Be Great for Storage and Travel. Best Gift Idea for Your loved ones.
  • PERFECT FOR ALL FOUR SEASONS. They Also Work Great For Sitting Up In Bed To Read Or Be On Your Laptop. A MUST HAVE FOR EVERYONE!! 1 YEAR WARRANTY!

The pillow is machine-washable and comes with a plastic carrying case that’s great for storage or taking your pillow along for trips with. This cushion gets more comfortable as you sleep on it over time, while continually giving you the support you need for your neck, head, and shoulders.

The MasterTex Down Alternative pillow comes with a 1-year manufacturer’s warranty.

6 – Snuggle-Pedic Ultra-Luxury Bamboo Shredded Memory Foam Pillow

Snuggle-Pedic Ultra-Luxury Bamboo Shredded Memory Foam Pillow Combination With Adjustable Fit and Zipper Removable Kool-Flow Breathable Cooling Hypoallergenic Pillow Cover (Standard)

If you need the hypoallergenic choice of the best pillow for side sleepers, check out the Snuggle-Pedic option.

It’s an adjustable memory-foam pillow, meaning you can remove the Kool-Flow breathable hypoallergenic cover, and adjust the fill to fit your precise needs. Just unzip the inner cover, and remove or add fill to get the right thickness and firmness you need every time.

The fill is a shredded style combination memory foam that’s extra breathable because of the micro-vented cover.

Snuggle-Pedic Ultra-Luxury Bamboo Shredded Memory Foam Pillow Combination With Adjustable Fit and Zipper Removable Kool-Flow Breathable Cooling Hypoallergenic Pillow Cover (Standard)
  • Shredded Style Combination Pressure Relieving Memory Foam Pillow That NEVER GOES FLAT! Doctor Created To Provide Proper Postural Support and Pressure Relieving Technology That SELF-ADAPTS TO ANY POSITION AND KEEPS YOUR SPINE IN PROPER POSTURAL ALIGNMENT. Also Works Great With CPAP Machines. FULLY MACHINE WASHABLE PILLOW!
  • Now With Zipper Removable Outer Cover To Allow For Easy Adjustment of Thickness and Comfort. Conforming Shape Orthopedically Supports the Neck For Side, Stomach, & Back Sleepers. Our Kool-Flow Soft and Luxurious, Extra Breathable Micro-Vented Cover Made In The U.S.A. with 43% Viscose of Bamboo, 56.4 percent Polyester, .6 Percent Lycra KEEPS YOU COOL ALL NIGHT LONG!
  • Making America's Best Pillows for over 18 Years, 2012 Audited and MADE IN USA CERTIFIED Bed Manufacturer Using Eco-Friendly Biogreen & Certipur-US Certified Foam.
  • Hypoallergenic & Dust Mite Resistant. Rolled & Vacuum Sealed For Eco-Friendly Shipping. We use a combination of Biogreen and CertiPUR-US Certified foam tested and shown to be MADE WITHOUT ozone depleters, PBDE flame retardants, mercury, lead and other heavy metals, formaldehyde, without phthalates regulated by the Consumer Product Safety Commission and Low in VOC (Volatile Organic Compound) emissions for indoor air quality (less than 0.5 parts per million).
  • 120-NIGHT LOVE IT OR SEND IT BACK POLICY WITH NO COST RETURNS and CUSTOMIZATIONS when contacting the manufacturer direct. INDUSTRY LEADING 20-YEAR WARRANTY that your pillow will stand the test of time! (PLEASE NOTE THAT THE MANUFACTURER ONLY WARRANTIES PURCHASES MADE THROUGH AUTHORIZED SELLERS (see complete details for more information located on the middle of this page).

The pillow is made of 43% viscose of bamboo, 56.4% polyester, and 0.6% Lycra to keep you cool all night long.

This product is completely machine-washable, and is Eco-friendly, CertiPUR U.S. certified. It conforms to your shape to provide the best orthopedic support possible for your neck, head, and shoulders.

This pillow also fully hypoallergenic and dust mite resistant. It comes with a 120-night hassle-free sleep trial, to make sure it’s just the right pillow for you and comes with a 20-year warranty from the manufacturer.

5 – The Easy Breather Pillow from Nest Bedding

Nest Bedding - The Easy Breather Pillow - Superior Adjustable CertiPUR Memory Foam

The Nest Bedding Easy Breather pillow is one of the most comfortable pillows you’ll find. It’s made of 0.5-inch Tencel blended fabric and filled with a proprietary blend of materials that provide your neck with supple support that mimics the feel of down pillows while not going flat or sagging.

The pillow is adjustable, too, meaning you can add or remove some of the fill to get the precise fit you need.

Nest Bedding - The Easy Breather Pillow - Superior Adjustable CertiPUR Memory Foam
  • Zipper cover Tencel blended fabric.
  • Adjustable, supportive for any sleep style.
  • CertiPUR shredded memory foam fill.
  • Arrives overstuffed and ready for you to remove the amount you feel is needed to achieve the perfect nights sleep.

The Easy Breather pillow isn’t made with latex or animal products, so they’re safe, hypoallergenic, and cozy. They’re soft on the neck and face and help open up breathing passages as you snuggle up on your side.

The pillow comes in standard, Queen, and King sizes.

4 – Coop Home Goods Eden Shredded Memory Foam Pillow

Coop Home Goods - Eden Adjustable Pillow - Hypoallergenic Shredded Memory Foam with Cooling Gel - Lulltra Washable Cover from Bamboo Derived Rayon - CertiPUR-US/GREENGUARD Gold Certified - Standard

The Coop Home Goods Eden Shredded Memory Foam Pillow is one of the suggestions we have for the best pillow for side sleepers.

The inner cover is made of 100% polyester, while the outer cover is made of 40% Bamboo-derived rayon and 60% polyester. The pillow is filled with hypoallergenic shredded memory foam that allows you to adjust the loft to a higher or lower level, as needed for your body type.

Coop Home Goods - Eden Adjustable Pillow - Hypoallergenic Shredded Memory Foam with Cooling Gel - Lulltra Washable Cover from Bamboo Derived Rayon - CertiPUR-US/GREENGUARD Gold Certified - Standard
  • LOOK NO FURTHER, HOT SLEEPERS - Your search for the perfect adjustable pillow has come to an end. The Eden features our soft, gel-infused memory foam & microfiber fill blend for a cooler sleep experience and a gusseted design for edge-to-edge support.
  • FULLY ADJUSTABLE, YOU ARE IN CONTROL – Experiencing pain, snoring or tossing and turning are all signs of sleeping wrong. Our unique adjustable design allows you to access the memory foam fill, which you can add or remove to suit your size, shape or sleep position. SLEEP RIGHT!
  • IS YOUR PILLOW GREEN GUARD GOLD CERTIFIED? – Our Coop Home Goods Eden Pillows undergo strict, third-party lab testing and are CertiPUR-US and GREENGUARD Gold certified to ensure safety and quality. No toxic or harmful chemicals here! IT`S 100% SAFE FOR YOU AND YOUR LOVED ONES. Vegan & Cruelty Free – no animals were harmed in the making of this awesome pillow.
  • WE CARE – ONLY THE HIGHEST QUALITY MATERIALS USED! - The case is made with proprietary Lulltra fabric, a blend of bamboo-derived viscose rayon and polyester that provides breathability and softness. Hypoallergenic & dust mite resistant, you can finally wake up refreshed. Unlike other pillows – we freshly manufacture our foam instead of using repurposed materials. A bonus ½ lb bag of fill is included with your order if you need a higher loft.
  • YOUR BEST SLEEP EVER, GUARANTEED - You can now purchase with confidence. If you don’t fall in love within 100 nights (although we’re sure you will), contact us directly to return the pillow for a full refund, no questions asked. Each Coop Home Goods Eden Pillow also comes with a 5-year warranty. MADE IN USA.

The Ultra-Tech fabric outer cover is designed specifically to reduce sweatiness overnight through its breathable makeup. The gel-infused memory foam helps draw out the heat from the pillow itself. Plus, the shredded structure makes for better airflow instead of compacting down like the pillows of old.

The pillows are made in the USA and are CertiPUR U.S. certified, meaning they’re made of safe materials not containing PBDEs, TCEP, TDCPP, or other unsafe flame retardants. They’re also hypoallergenic and dust mite resistant.

The pillows are backed by a 100-day sleep trial, with a full refund, no questions asked guarantee.

3 – Hullo Buckwheat Pillow

Hullo Buckwheat Pillow (Standard Size - 20x26)

If you’re looking for a super-healthy pillow for your side sleeping habits, check out the Hullo Buckwheat Pillow.

The pillow is made with certified organic twill and filled with buckwheat hulls that are grown and milled in the USA. There’s absolutely no chemical-based foams or bird feathers in this hypoallergenic pillow choice and is adjustable to meet your thickness and firmness needs.

Hullo Buckwheat Pillow (Standard Size - 20x26)
  • Standard Size 20x26" Buckwheat Hull Pillow
  • Buckwheat Hull Filling Grown and Milled in the USA
  • No Chemical-Based Foams or Bird Feathers
  • Promotes Airflow - Stays Cool All Night
  • High Quality Hidden Zipper for Adjustable Loft

The buckwheat hulls inside the case shift to both conform to the shape of your head, neck, and shoulders, as well as to provide breathability and promote healthy airflow to give you a cool, peaceful night’s sleep.

The malleability of this pillow gives you better support and superior comfort, as it helps to align your spine while you sleep, decreases aches and pains when you wake up.

2 – The Malouf Z 100% Natural Zoned Pillow

MALOUF Z 100% Natural Talalay Latex Zoned Pillow - Standard - High Loft, Firm

For those who sleep on their side, the Malouf Z 100% natural zoned pillow is a fantastic option. The pillow is firm and has a 7-inch high loft, specifically designed with side sleepers in mind. It’s made of 100% pure natural Talalay latex, with zero synthetic additives, which is naturally mildew proof and dust mite resistant.

MALOUF Z 100% Natural Talalay Latex Zoned Pillow - Standard - High Loft, Firm
  • Firm pillow keeps your head elevated and supported throughout the night; 6 - 7 inch high loft ideal for side sleepers or for people who prefer a thicker pillow
  • 100% pure natural Talalay Latex derived from sustainable latex trees - no synthetic additives
  • Unique foam consistency and zoned technology provides zoned support and superior pressure relief
  • Naturally mildew proof and dust mite resistant; ventilated for breathability and comfort
  • Luxuriously soft, removable velour cover made from a rayon from bamboo blend (75% polyester, 25% rayon from bamboo)

The unique foam consistency and zoned technology help to provide zoned support and superior pressure relief for your head, neck, and shoulders. It’s also breathable to maintain a cool, comfortable sleeping temperature, any time of year.

The zoned design uses a pin-core design that cradles your head while giving support to your neck and shoulders.

The cover is made of 100% natural cotton and is removable so that you can clean it regularly to keep your pillow fresh and clean. It never needs fluffing, and always keeps its shape.

1 – The Z Gel Memory Foam L-Shape Pillow for Side Sleepers

Z Gel Memory Foam L-Shape Pillow for Side Sleeping Comfort

One of the absolute top choices for the best pillow for side sleepers is the Z Gel L-Shaped pillow, specifically designed with side sleepers in mind. The unique L-shape design is ergonomically designed to support your shoulders, head, and neck while you sleep, providing extra support and comfort, without having to grab a second pillow.

Z Gel Memory Foam L-Shape Pillow for Side Sleeping Comfort
  • Ergonomic L-shape design provides support for the head, neck and shoulders, offering extra comfort and support for side sleepers
  • GEL DOUGH formula creates a cooler, softer memory foam that helps eliminate sleeping pains
  • Replaces the need for multiple pillows for the right support and comfort
  • Tencel removable cover with superior moisture-management properties aids in optimal sleeping temperatures
  • Body pillow measures 26" x 26" x 5" with 12" envelope; protected by a 5-year U.S. warranty

The pillow is filled with a gel dough that creates a cooler, softer memory foam that helps to reduce pain levels from sleeping. The Tencel removable cover is made with high-quality moisture-wicking management technology to aid in keeping you at the right temperature all night long.

The Z Gel memory foam L-Shape pillow comes with a 5-year manufacturer’s warranty.

Our Buyer’s Guide: The Best Pillow for Side Sleepers

If you’re a side sleeper, then finding the right pillow is important for your sleeping style. The traditional pillows are usually the wrong thickness or have the wrong shape. To find the best option, instead look for pillows that offer higher lobes, and curves that suit your neck and shoulders on your side.

Many times, the best pillows for side sleepers will have unique shapes, like the L-shaped pillow, and the Z Gel Memory Foam pillow. An adjustable loft pillow is another great option, such as pillows from Hullo Buckwheat Pillow or the Snuggle-Pedic.

All of the pillows we’ve listed are exceptional choices for side-sleepers but conduct your own research to find the exact option that fits your lifestyle best. Your neck, and spine, will thank you.

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