7 Best Pillows For Back Sleepers in 2018 – Buyer’s Guide

When sound sleep is a crucial matter for getting fit for the whole day, you should be careful to the pad that you use. According to sleeping experts, most of the people suffer from sleeping disorders due to uncomfortable and unsupportive sleeping pillows.

It is an important element of your sleeping arrangement that holds your head and shoulders whole night to make sure cool sleep. While going to purchase your favorite pillow never forget justifying its hypoallergenic and easily adjustable memory foam with removable cover.

Lying on back leaves the total pressure of head and shoulders on the pillow. Therefore, your pillow must have to be cozy enough to prevent shoulder and neck pain. It’s a gruesome problem that may lead to apnea, nightmares, and even impaired blood circulation. Indeed, you must need to seek the best pillow for back sleepers if you love to lie on your back specifically. Well, going through the entire guide below will help you to find out the correct one.

Comparisons of Top Rated Pillows For Back Sleepers


Product Name

Weight (lbs)

Dimensions (Inches)


Coop Home Goods Premium Memory Foam Pillow Review

Coop Home Goods Premium Memory Foam Pillow


30 x 20 x 8

Classic Brands Conforma Cushion Firm Memory Foam Pillow Review

Classic Brands Conforma Cushion Firm Memory Foam Pillow


16 x 33 x 5

Xixi Home White Original Memory Foam Stuffed Pillow


17.6 x 6.7 x 6.5

Jiaao Memory Foam Orthopedic Contoured Support Pillow

Jiaao Memory Foam Orthopedic Contoured Support Pillow


25.5 x 13.7 x 3.5

CustomSleeping Luxury Bamboo Adjustable Memory Foam Pillow

CustomSleeping Luxury Bamboo Adjustable Memory Foam Pillow


16.7 x 6.3 x 5.7

Homitt Shredded Memory Foam Breathable Bamboo Pillow Review

Homitt Shredded Memory Foam Breathable Bamboo Pillow


18.5 x 6.7 x 6.7

Sweetnight Hypoallergenic Certipur Gel Memory Foam Pillow Review

Sweetnight Hypoallergenic Certipur Gel Memory Foam Pillow


13 x 5 x 5

The 7 Top Pillows For Back Sleepers on the Market

 1.  Coop Home Goods Premium Memory Foam Pillow

Coop Home Goods Premium Memory Foam Pillow

Coop is a popular name among millions of customers in manufacturing and marketing quality home goods. This particular brand has brought a new version of comfortable pillow for the side and back sleepers. The premium adjustable pillow is super soft with shredded elastic memory foam. The USA made sleeping item allows its users to add or remove an appropriate amount of foam to have better sleeping experience.

The bamboo made hypoallergenic cover is highly breathable with 60% polyester and 40% rayon. With the greater ventilation formula, this cod confirms cool sleep whole night. It wipes out the potential attack of germs, dust, and mites in the foam layers. The CertiPUR-US certified foam ensures no existence of heavy metals, CFCs; ozone depletes, leads, formaldehyde, mercury, and any more chemicals in the overall manufacturing process of the cushion.

The Coop Home adjustable pillow keeps an accurate balance between its soft and supportive properties. It adjusts very well with your size, weight, shape, and back sleeping position. Your life would be more colorful and pleasant with the all amazing features and functions of the home item.

Key Features

  • Entirely adjustable pillow with shredded elastic memory foam.
  • Deeper sleep with cool ventilation.
  • Perfect for allergy sufferers with hypoallergenic properties.
  • Full support to resist back, neck, and head pain.
  • CertiPUR-US certification with eco-friendly elements.

The Drawbacks

  • A bit unsupportive for side sleepers.
  • Limited in international shipping.

 2.  Classic Brands Conforma Cushion Firm Memory Foam Pillow

Classic Brands Conforma Cushion Firm Memory Foam Pillow

The Classic brand has brought highly supportive comfortable memory firm foam pillow in the market. Like many other Classic bed items, it has already achieved huge customers’ response with all quality features and this one is genuine back sleeper pillow. The five-inch loft ventilated memory foam is responsive enough to support your head, neck, shoulders, back.

People those who love back sleeping position they get an extra advantage due to the lofted foam base.

The cushion provides its users ergonomic support to release pressure points of back, neck, shoulders, and head as well. It ensures pain-free cool night sleep at all. The conforma offers ideal support to the back sleepers to maintain their exact sleeping position whole night. It keeps you more pleasant with cool air-infused ventilation. Unlike conventional foam, this particular one is more comfortable and breathable with open foam cells.

The auto air-ventilated memory foam pillow is naturally hypoallergenic to resist the harmful attack of dust, mites, and bacteria. It’s a perfect choice for the allergy-sensitive back sleepers. This pillow is soft and spacious enough to ensure right neck and head posture. Furthermore, it maintains the balance of weight between head and shoulders. And the hygienic cover permits enough air in the open cells of the cushion to regulate body temperature. This pillow is simply best with all modern features and functions.

Key Features

  • 5-inch loft ventilated memory foam.
  • Premium plush velour cotton-blend removable and machine washable cover.
  • Ideal item for back sleepers with ultra-supportive and ergonomic foam.
  • Naturally hypoallergenic to resist allergens, dust, mites, and bacteria.
  • Eco-adjustable pillow with CertiPUR-US certification.

The Drawbacks

  • It may seem too high and firm for somebody.
  • Not perfect for chest sleepers.

 3.  Xixi Home White Original Memory Foam Stuffed Pillow

Xixi Home White Original Memory Foam Stuffed Pillow

Xi -Xi Home white memory foam stuffed pillow is the best choice for the back sleepers with stunning properties. Unlike conventional cod in the market, this particular cushion is built in bamboo made think and breathable cover.

With an appropriate combination of 40% bamboo and 60% polyester this pillow is unbelievably comfortable, soft and silky. The thicker breathable bamboo cover is proactively dust and mite resistant that keeps you safe always.

The original memory foam of the cushion is highly comfortable for cool night sleeping and suitable for back sleeping posture. The quality foam works enough to heal pressure points and release pain from our neck, head, shoulders, and back. While you are in the state of deep night sleeping, this pillow keeps your body at the proper sleeping position.

Xi-Xi Home white soft pillow is hypoallergenic to halt the unwelcoming attack of allergens for the allergy-sensitive users. The CertiPUR-US doesn’t find any fatal chemical and manufacturing materials in this home item. It’s totally safe for the users and the environment. Except these, with many more features, this is one of the best buying pillows at present.

Key Features

  • Original memory foam for maximum comfort.
  • Bamboo made a breathable cover with a concourse of 60% polyester.
  • Smooth washing without pilling.
  • Dust and mite resistant, breathable cover.
  • CertiPUR-US certification with eco-friendly manufacturing materials.

The Drawbacks

  • The original foam may spread little bit odor for some days.
  • Not available to ship every country.

 4.  Jiaao Memory Foam Orthopedic Contoured Support Pillow

Jiaao Memory Foam Orthopedic Contoured Support Pillow Review

Jiaao ensures a fruitful sleeping investment to offer you a refreshing awaking in the morning. The two layers of memory foam pillow are the best item for both back and side sleepers.

With all modern and useful features, it’s one of the popular bed items among thousands of customers.

The contour shape with wave surface design provides naturally therapeutic value to ease neck and back pain. It’s breathable enough with maximum air circulation to make sure cool night’s sleep.

Jiaao memory foam pillow ensures orthopedic care with ergonomic contour design. It promotes sound sleeping position by keeping a balance between head and neck alignment. This pillow helps to distribute body weight and improve circulation reducing pressure points. It ensures pain and stiffness free joyful awakening in the morning. The combination of two different soft and firm layers offers good enough support for your neck and shoulders.

This is a better pillow with the skin-friendly breathable cover that resists the bacterial attack in the deep foam layers. The CertiPUR-US certified hypoallergenic memory foam is completely free from the harmful attack of allergens. And the non-toxic 100% quality fabric is safe for environment and users as well. The durable materials and features ensure long-time use of the pillow.

Key Features

  • Classic contour shape for maximum neck and back support.
  • Hypoallergenic memory foam for environmental & health protection.
  • Toxic chemical free 1oo% quality foam for better sleeping.
  • Wipes out pressure points to offer a pleasurable sleeping experience.
  • Eco-adjustable materials with CertiPUR-US certification.

The Drawbacks

  • The original foam may be little bit odorous.
  • Never put the foam in a washer.

 5.  CustomSleeping Luxury Bamboo Adjustable Memory Foam Pillow

CustomSleeping Luxury Bamboo Adjustable Memory Foam Pillow Review

An ideal back sleeping pillow must have to be naturally therapeutic and susceptive to orthopedic support for ensuring comfy night sleep. CustomSleeping has upgraded the luxury bamboo queen pillow with adjustable memory foam to confirm maximum relax.

It offers you cradling sleeping sensation with cluster gel fiber. Unlike traditional upholding, the bamboo driven rayon cover culminates tender feeling on your head and neck skin. It lets you experience that you are sleeping on the cloud!

CustomSleeping queen pillow offers orthopedic support to your head and neck to release pressure points. It confirms cradling experience eliminating the painful feeling of your neck, back, head, and shoulders. If you have slight pain in your neck, it must be wiped out by the soft and comfortable touch of the pillow. You will experience a complacent morning awakening after having heavenly sleeping whole night.

This is the modern eco-friendly bed cod made in the USA with 100% quality components. Its premium hypoallergenic bamboo cover resists any types of dust, mites, and bacterial attack in the foam layers. This pillow will keep you safe from the painful suffering of allergy.

The CertiPUR-US certification approves that this particular item is free from heavy metals, formaldehyde, CFCs, TCEP, mercury, and lead. The manufacturer has modified this pillow as your best sleeping partner with so many suitable features and functions.

Key Features

  • A unique cradling sensation with comfortable gel-infused memory foam.
  • Orthopedic support to heal pressure points and body pain.
  • Cozy and healthy sleeping with firm support to neck and head.
  • Hypoallergenic cover to resist dust, mites, and allergens.
  • CertiPUR-US certification with 100% eco-friendly manufacturing materials.

The Drawbacks

  • Extremely soft and fluffy.
  • White cover requires extra care.

 6.  Homitt Shredded Memory Foam Breathable Bamboo Pillow

Homitt Shredded Memory Foam Breathable Bamboo Pillow

Homitt premium grade pillow is one of the most popular pillows with adjustable elastic memory foam; viscose rayon bamboo-derived hypoallergenic cover, dust-mites resistant breathable cover, and super supportive and comfortable lofted foam etc.

It’s unique with all modern features and functions.

The shredded memory foam cod ensures you easy and smooth life. It’s highly adjustable and effectively stable to your sleeping height to release extra spinal pressure.

Homitt shredded memory cushion maintains the balance of pressure between neck and head to eliminate pressure points and to ensure restful night sleep. The bamboo fiber derived rayon cover is soft and supportive to curtail neck & back pain, apnea, dust allergy, and migraine. The bamboo fiber is not only sustainable but also friendly to the environment and human health.

Homitt adjustable bed pillow is hypoallergenic with original soft memory foam and the breathable cover of 60% polyester and 40% rayon derived bamboo fiber that offers you a beautiful night of sound sleeping. It takes care of your skin safes you from the troublesome attack of dust, mites, allergens, bacteria. You may hand wash this pillow at the ordinary water. Furthermore, you may consider the following features of the cushion.

Key Features

  • Shredded viscose elastic memory foam for maximum comfort.
  • High-quality hypoallergenic cover and inner case to live healthily.
  • Ever-Lasting YKK zipper for convenient use.
  • 20x30-inch queen size is perfect to hold the total weight and pressure of head and neck.
  • CertiPUR-US certified as Eco-adjustable and safe for human health.

The Drawbacks

  • Not suitable for machine wash.
  • Not applicable for washing in hot water.

 7.  Sweetnight Hypoallergenic Certipur Gel Memory Foam Pillow

Sweetnight Hypoallergenic Certipur Gel Memory Foam Pillow

Sweetnight sleeping pillow is breathable with rayon cotton cover and comfortable with 90% shredded gel memory foam and 10% comfort foam. The gel-infused foam of the cushion offers you cool night sleeping experience.

The two-zipper designed case design has added a new dimension to its outer looking. It maintains equal weight distribution to all body parts.

When you are in deep cool night sleep, this cod maintains your exact sleeping posture. Sweetnight is one of the best pillows for sleeping on back and it’s capable of securing bone’s and spinal health

Sweetnight adjustable pillow holds your head and neck at the right position while you are on back sleeping posture. It maintains the balance of pressure and weight between head and neck to avoid tossing, turning, and stiffing. And it improves blood circulation to the muscle cells for alleviating painful feeling in the morning. The high-density memory foam provides ergonomic support to reduce neck, back, and head pain.

Sweetnight shredded hypoallergenic pillow fights against dust, mites, allergens, and bacteria. The people those who are suffering from chronic allergy and the pregnant women can get safe and sound sleeping experience with this cushion. This is a CertiPUR-US certified product where there is no existence of formaldehyde, CFCs, TCEPs, lead, mercury and any other harmful heavy metals. It has already conquered the mind of thousands users for it all unique features.

Key Features

  • Soft supportive and comfortable gel memory foam.
  • Easy to customize the height of the foam layers.
  • Breathable rayon cotton cover.
  • 20x30-inches queen size easy to carry anywhere.
  • CertiPUR-US certified for eco-friendly components.

The Drawbacks

  • Intake pillow can spread a little bit odors.
  • Not available for shipping in every country.

Why Sleeping on the Back Is the Right Sleeping Position?

None can deny the importance of sound sleeping in their daily life. How many hours have you spent on your bed it’s not as crucial as how much complacent you are in your night sleeping. Like bed and pillow, your position is a vital factor to enjoy a cool sleeping experience. Now you may ask which the best position for healthy sleeping is.

Although there is no such concrete medical evidence against any appropriate specific sleeping position, the National Sleeping Foundation (NSF) of the USA has approved the back as the right position for the following fundamental factors.

Spinal Support Whole Night

While sleeping on back your spines get full support of mattress and pillows. It helps to promote blood circulation and prevents tossing and turning of our spines. Furthermore, while you are sleeping on your back, it keeps you free from painful awakening in the morning.

Distribute Body Weight

Back sleeping ensures appropriate distribution of weight through the whole body. It maintains the balance of weight between the head and back to release pressure points of our sensitive body parts. Besides, getting accustomed to back sleeping position you may harmonize the excessive pressure on your neck, chest, and shoulders.

Sound Sleeping With No Pain

After vast medical research, medical expert Harris has expressed himself that there is no such suitable sleeping position except the back one to offer painful cool sound sleep at night. Although, he said that it’s tough to maintain back sleeping whole night. One should try some techniques to practice sleeping on one’s back.

No Risk Of Chest And Stomach Pain

Back sleeping position causes pressure on chest and stomach. It prevents chest pain stomach disorders during night sleep. According to the medical research, most of the sleeping disorders are closely related to the chest and stomach sleeping position. Therefore, with the back sleep position, you can forget chest and stomach pain forever.

Stomach Pain

Safe Sleeping Position For Newborn Babies

Mothers get confused with the right sleeping position for their lovely newborn babies. According to the National Sleeping Foundation, the back is the best position for babies with many health benefits. It counters the chance of sudden infant death syndrome (SIDs). The babies feel relax to take an adequate amount of oxygen with the particular sleeping mode.

Healing Heartburn

When the stomach sleeping circumstance causes severe heartburn, the back lying mode reduces the chance of acid taste. Besides, this particular resting behavior keeps us safe from an extreme chest and hip pain.

How to Get Accustomed to Sleeping on Your Back?

According to the National Sleeping Foundation, although the back is the best-preferred sleeping position nearly 8% people consciously habituated to this lying mode. Due to different reasons, many people cannot maintain this particular sleeping condition whole night. Like many other sleeping experts, Harris has suggested some techniques to practice such a suitable sleeping situation.

  • Using Back Sleeping Pillows- While you are trying to sleep on your back, the pillow is an important element to support you enough to continue it. Your sleeping pillow must be susceptible to maintain the back sleeping mode whole night. Therefore, choose a back-supportive comfortable cushion that can assist you to avail this position.
  • Put a Pillow Under Your Knees- Lying on back requires full body support that may create extra pressure on your knees. So, keep a comfortable pillow under your knees that can hold the right body alignment whole night.
  • Relax Your Legs- To practice back sleeping you should spread your legs as much as you feel comfortable. At the same time up your hands and keep one on the pillow and another one on your chest. It will culminate an enjoyable lying back position for you.
  • Try To Stay With The Position- This is the most crucial fact to get persistent to the sleeping mode. Never say goodbye after practicing few nights. Be confident and let you accustomed to the particular sleeping mode. It requires patience and passion.

Facts To Consider Before Buying Pillow For Back Sleepers

According to a study, we spend almost two-thirds of our total time on the bed for getting a cool night sleep. But the question is that how much happy we are while awakening in the morning? The real answer may differ from one man to another.

However, among many other sleeping positions when you do love sleeping on our back; you should pay close attention to purchase a right pillow at all. In the market, you will find thousands of items of hundreds of brands but all of them aren’t equal in their quality and sustainability. Consider some significant properties to fix the right one for you.

The Standard Of Foam

An ideal back sleeping pillow contains quality memory foam for ensuring maximum comfort. All other supportive features of a standard pillow depend on its foam. You should choose the particular one that foam is adjustable with your preferred lying height.

The Cover Quality

No doubt that the cover is one of the most important manufacturing components of a pillow. The cover must be hypoallergenic to resist the fatal attack of dust, mites, allergens, and bacteria. It should be breathable enough to add a required amount of oxygen to keep the inner foam healthy and clean.

The Size & Weight Of The Pillow

You should have to pay attention to the size and weight of the pad that you want to purchase. Choose a pillow that has enough space to hold your whole head, neck, and shoulders. It’s an important feature to keep the balance of weight of your whole body.

Orthopedic Therapeutic Value

Never forget to consider whether the pillow is built with therapeutic value or not to offer you painful smooth sleeping experience. Check customers’ reviews and talk with the distributors to know the orthopedic functions of the cod. It’s essential to relieve pressure points and assuage pain from the sensitive body parts.

Manufacturing Materials

It’s so important to know the manufacturing materials whether these are useful or harmful to the surrounding environment. Consider the pillow which has CertiPUR-US certification of using no heavy materials, formaldehyde, TCEPs, leads, CFCs, mercury, and any other chemical components. It promises to save the interest of both users and nature.

Caring & Carrying Capacity

You should know the caring instructions of your lovely pillow to promote its usage longevity. Check the washing manual to clean its cover and foam at the regular interval. And find out the packaging, preserving, and carrying capacity of the pillow. Examine does the intake product spreads smell a little bit?


As a lover of the back sleeping position, you should pay attention to purchase a comfortable and suitable pillow for your bed. And when the issue of comfort and quality comes first,you need to justify all features and functions of the pillow that you want to purchase.

Plus, you must need to take care of few details when head to purchase a new pillow. I assure, the guides and instructions I’ve shared will definitely help you to sort out the best back sleeping pillow.

Relevant Resources:

Editor's Ratings
  • Materials
  • Budget Friendly
  • Durability
  • Health Friendly


If you don’t have a perfect pillow, you might be suffering from various sleeping disorders. So having a perfect pillow is essential for sound health. We have listed here some cool pillows for back sleepers which work really great in releasing pressure of head & shoulders while sleeping.

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